MUSCLES BY MEL IS NOT AN EXERCISE PROGRAM,
IT IS A WAY OF LIFE!

My health and fitness career started over 20 years ago as a CNA and MRT1 Kansas Neurological Inst. where I gave total care and PT to my clients.  Now I have trained in Austraila, France,  including various parts of US. Learning from Dr. Abbott, JC Santana and Dr. Upledger, working on laypeople as well as world champs.   Having also worked as a corner man for HBO Heavyweight Championship fight between Maskeav and Samuels.  If fitness or weight loss is your goal i can help from ages 7-97 come one  come all.
 
I am trained in Silver Sneakers, funtional training, sports specific techniques and conditioning including aquatic and rehab programing.   My father Mel Sr. is currently a PGA Certified Instructor.

Coming soon Food prep and delivery.  As well as running an Ideal Protein clinic.

If you don't like the results your lifestyle or workout is getting you, it is time to make a change.

As a Coach, I have worked with individuals to help them improve all areas that impact wellness including:

• Fitness
• Nutrition
• Weight Loss
• Stress Relief
• Sport-specific
• Injury Rehab

I now combine my fitness training and coaching skills to empower my clients to work on developing unique life long fitness programs based on their lifestyle, personalized exercise programs and healthy foods they love. Through live, telephone sessions and including tag along support. Group and individual activities are designed to be fun and aid in confidence building. Let's get started!

• Private Training as low as $50!
• Corporate Training as low as $40!
• Group Training as low as $10!

Click here for complete rate information. 

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